Are you a new mom? Feeling overwhelmed and frumpy? Erin Cox wants to change that with her step-by-step manual to help new moms find their mojo: One Hot Mama: The Guide to Getting Your Mind and Body Back After Baby
Erin Cox is a woman on a mission. The life coach, blogger and author (oh, and she's a mom of three) wants new mothers need to feel "empowered and supported to make healthy lifestyle changes." The book tackles the first three months of motherhood, but even seasoned vetrans can get plenty of useful advice.
As the Editor of Momtrends.com I see a lot of books and trends when it comes to motherhood. Most of them are fluffy and provide broad strokes. Erin's book is all about digging deeper and giving specific advice and suggestions for new moms. Her book is full of affirmations and fell-good guru speak, but there's also plenty of blunt honesty about what it takes to get back in shape.
Cinnamon and Brown Sugar Peaches
Small decisions add up when it comes to your health. Opting for a healthy dessert that skips the whipped cream in favor of rich, delicious Athenos Greek yogurt is a big start. We picked this recipe to share this week since it delivers big, satisfying flavor without tons of ...read more
Low Sugar Banana Muffins
Sharing recipes and healthy meal solutions for our kids is one of our Momtrends' missions. This week we're featuring a Low Calorie Banana Muffin recipe that's ideal for tucking into lunch boxes or for an after school treat. Related: Throw a pancake party Why Bananas? Here are ...read more
Family Ski Trip to Gunstock Mountain in New Hampshire
My journeys to ski New Hampshire started almost a decade ago. When I had a young ski racer, she qualified for a regional championship race at a mountain called Gunstock. It sounded exotic and steep! We were used to our tiny little hill in Connecticut and then skiing the powder ...read more
One of my favorite aspects of this book is that is makes "mommy time" a priority. Again and again, Erin gives suggestions on how to build esteem and escape feeling isolated and alone. This is a terrific book to give a girlfriend going through her first pregnancy.
For more on the Author visit www.erincox.com/
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