Fitness Solutions from ICON Health & Fitness

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Staying fit and establishing a fitness regime is not easy for moms. There are so many variables that keep us from the gym, but the benefits - such as increased energy, overall health and weight lose - not to mention taking time to focus on you are crucial. At a recent press preview and later during a trip to Santa Barbara I had the opportunity to learn how ICON Health & Fitness offers solutions for the home gym to help you create your own routine right in the comfort of your own house.

For city dwellers or those with limited space, equipment from Pro-Form is perfect to help you to achieve fitness results without taking about valuable room. This includes a collection of treadmills, ellipticals and exercise bikes - depending on your needs. The Hybrid Traineris perfect to met a variety of fitness needs by offering the benefits of an exercise bike and an elliptical - providing a comfortable low-impact cardio workout. It also allows includes 14 built-in apps, a heart monitor and an adjustable level for your feet.

ICON

I was also intrigued by the��2012 Le Tour De France bike that allows you to experience the feeling of riding outdoors (and around the world) thanks to the iFit®Technology Powered by Google Maps. The bike also allows you to feel every incline and decline as well as features 24 Digital Gear Controls so that you can personalize any workout.

Another classic brand, NordicTrackoffers numerous pieces of exercise equipment for any home gym. Renowned for their treadmills you can discover incline, commercial, fit and elite styles that cover a variety of features. Moms will love the Incline Trainer x9i that offers extra-long treadbelt cushioning, decline training, the ability to track your profile with goals, the ability to follow along with workouts and a Google Maps feature to feel as if you are running anywhere in the world.

EPIC

They also offer a line of family friendly EPIC fitness equipment that includes new treadmills with the innovative SafeZone feature that provides alerts you if pets or children approach from behind. The treadmills also include ActiveAdjust, which allow the console to adjust in 14 different height positions and the console screen to adjust to seven different viewing angles. They also include the iFit feature that serves as your "trainer, running buddy, travel companion, and coach as it helps to keep you inspired, informed and motivated along the way."

With the holidays coming, we are excited to spend time with our families and enjoy a delicious collection of food and drinks. It is also a time to refocus and reevaluate those important fitness goals. Products from ICON Health & Fitness make it easier thanks to their home gym solutions that can fit in a variety of homes (and apartments) - offering you the comfort to workout from home while also providing high-quality fitness equipment that will allow you to achieve your goals.

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