working out

No gym? No problem! If you gave up your fitness membership this past year, you are not alone. Many of us have resorted to home workouts -- trying to do what we can to be active while stuck inside. You may love it, you may resent it; but, either way, you should try it. Because, it ...read more

Allergy season has struck and it has left us and our kids sneezing, with runny noses, itchy and watery eyes, and itchy nose or throat. We also spend a lot of time outdoors during this time so to encourage an active lifestyle during allergy season, NBA All-Star, Olympian, model ...read more