weight loss tips

What inspired you to write The Little Book of Big Weight Loss: 31 Rules to Live By? There were several things that happened around the same time. My doctor said I absolutely had to lose weight. (At my most, I weighed just under 286lbs.) Plus my daughter asked me why I didn’t ...read more

I’m so proud. All my friends have lost weight over the past month. From counting calories with MyFitness Pal app to Weight Watchers points, I’ve seen everything from five to 20lbs melt away. On other people. Me? Still trying to lose that 10lbs I’ve been complaining about for four ...read more