#NoSickDays Twitter Party

#nosickdays twitter

#NoSickDays Twitter Party
Saturday, January 16th
2 p.m. CST / 3 p.m. EST

Hosts: @momtrends @TheShoppingMama @TeamMomtrends

sponsor: @NyQuilDayQuil

Taking a sick day is no fun, we want you out on the slopes and having fun! Get powerful 6-symptom cold and flu relief with DayQuil and NyQuil. This winter I’ve been sharing my tips for making the most of the great outdoors. Since we all want to spend the winter making memories, not sitting on the couch with a box of tissues, our friends at NyQuil and DayQuil are here to help.

I’m going to be tweeting live from Aspen and sharing tips to stay healthy this winter and ideas on getting the most fun out of winter. Colds happen, you don’t want to miss out on a great day with the kids because you feel awful. Thanks to DayQuil Severe (click here for a coupon) moms like me can power through the powder and not have to sit the day out back at the lodge. The party will be a great chance to talk about your favorite winter activities and share ways you create special moments with your family.

Now let’s talk about prizing! To celebrate winter travel season, we’ve got some amazing prizes. First, the ultimate on-the-go camera, a GoPro Session. The smallest, most portable video camera around. Take it on your next trip to capture the kiddos at the terrain park or take it to your local sledding hill to capture those everyday winter moments that make parenthood the best job ever. Value $199.

And that’s not all, we know little things pop up whenever you travel. We’re giving you a chance to win one of (2) $100 Amazon Gift Cards. Total Value $200.

sick day prizing

To plan and execute the perfect winter holiday, be sure to pack smart. The 2015/16 Family Ski and Snowboard Guide is packed full of tips to enjoy the winter season. We’re celebrating the launch of the 2015/2016 Ski and Snowboard Guide. Enjoy the guide and let me know if you need any help planning your ski holiday!

 

This is a sponsored post.

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Busy Mom’s Guide to Dealing with Colds & Flu

 

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Mr. Momtrends came home sick today. There’s nothing worse than seeing your husband down for the count. He’s a huge part of what keeps our family going. Now not only am I brewing tea for him, we’re now playing defense “man down” when it comes to parenting. If your house runs like ours, you know we need all the players in prime shape. A few weeks ago, I was in the same spot. We keep the right supplies on hand to make sure we bounce back as quickly as possible now that cold and flu season is officially upon us.

The Mr. and I both have full-time work and co-parent the girls. We’re always looking for tips to keep ourselves feeling healthy, Vicks offers DayQuil Severe and NyQuil Severe with maximum strength ingredients to relieve the worst cold and flu symptoms. In addition to keeping these remedies on hand, my best tip to navigating illness is to cut back. I clear my calendar and make rest a top priority. I cut out sweets and remove dairy from my diet. When I’m sick, I focus my diet on nourishing foods like citrus and herbal teas (my favorite is verbena tea from Kusmi).

cold and flu relief

Though there is always tons of work on my plate, I know staying up late won’t help anything. To speed up recovery, I have to sleep. No other nighttime medicine relieves more cold/flu symptoms than NyQuil Severe*. I get the rest I need to help my body fight back. NyQuil Severe contains a pain reliever/fever reducer, nasal decongestant, cough suppressant and antihistamine all to temporarily relieve aches, fever, sore throat, nasal/sinus congestion and pressure, sneezing, running nose and cough.

While I love a good workout, now is not the time for training, at most I will rely on stretching or light yoga is the perfect thing to alleviate aches.

When I have to get out for school drop off or another essential event, I rely on Vicks DayQuil Severe. No other non-drowsy medicine relieves more cold/flu symptoms*.

Four quick recovery tips from Nurse Practitioner Barb Dehn:

1. Don’t Spread It. You’re most contagious in the first 24 hours when your symptoms are at their worst. If you have two or more of these symptoms, stay home to rest: fever over 101oF, cough, sore throat, running nose, headache, body aches, chills, or fatigue.
2. Say no to stress. Now is not the time to plan the school benefit on top of your other responsibilities. Stress can influence the symptoms of cold, cough and flu by interfering with how the immune system functions. To keep your immune system strong, make sure to get plenty of rest and sleep all the time, not just when you’re sick.
3. Elevate the head of the bed. Place a pillow under your mattress to raise the upper body from the waist up. This allows blood to flow away from the head and reduce inflammation of the air passages. Using extra pillows can also ease body aches by taking the pressure off hips, knees and back. Remember to wash your linens quickly once you recover.
4. Take a hot shower before bed. Steam and humidity can cause sinuses to drain and relieve stuffiness from a cold. It can also help you to relax, and ease chills, aches and fatigue. Put your towel and/or bathrobe in the dryer so that you don’t feel chilled when you get out, and make sure the room is nice and warm.

Don’t just take it from me. Better Home & Gardens just announced that Vicks DayQuil and NyQuil Severe has been named Best New Cold and Cough Remedy in the 2015 Better Homes and Gardens Best New Products Awards (BNPA). The BNPA is the most credible, consumer-voted awards program in the U.S., and represents the unbiased voice of consumers nationwide.

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Here at Momtrends we hope all parents stay healthy during this season. If the germs find their way into your home, rest assured Vicks DayQuil and NyQuil Severe will help you feel like yourself again. Vicks DayQuil and NyQuil Severe provides relief from your worst cold symptoms helping you power through your days and get the rest you need at night.

*among OTC cold & flu medicines. This is a sponsored post. All opinions are mine and nothing was scripted from the sponsor.

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