Teen Anxiety
Easing Back-to-School Anxiety
Anxiety issues are the most common mental health disorders in children. There are an estimated 18 million children and teens who suffer from anxiety. Because the start of a new school year can trigger or worsen anxiety in stressed-out children and teens, we tapped NYC Licensed ...read more
Helping Teens Cope with Stress
Today the New York Times offered a lifeline to those of us dealing with teenagers during the peak COVID19 isolation. The seminar was called "Well: Teens in Lockdown" and it was extremely informative and reassuring. Related: Meditation tips for sstressed out moms Tara Parker-Pope ...read more