snacking

Go Nuts with Wonderful Almonds Snacking is a huge part of my day where I try to eat wisely and teach those habits to my children. My daughter definitely has a sweet tooth, but she also has a love of nuts-- specifically almonds--that I try to incorporate into our meals. Almond ...read more

It is really important to have healthy snack options on-hand for the kids. NYC is an amazing place to literally experience every type of food in the world, which also means there is no shortage of junk. In fact, the average American eats almost 25% of their calories from ...read more

Snacking on the go is inevitable with children. This often means transporting containers and Ziploc bags filled with snacks with you. I have been doing this for at least two years and I can definitely attest that this is messy where my once clean stroller is no covered in food ...read more