Disclosure: I'm a sponsored Align Influencer, but all opinions are my own. Please see below for additional disclosure. Getting kids moving isn't as easy as it used to be. That's what I mean when I bring up spring training for families--ways to get the entire family into healthy ...read more
I recently read an article about how resolutions can be beneficial for kids. "Making a resolution can teach children and teens how to plan and take charge of their actions." This was a quote from a Wall Street Journal article by Clare Ansberry. And I agree. Healthy resolutions ...read more
I've been getting more and more intrigued by the organic community and all the products that fall into the category. The term "organic" spreads far beyond the food industry into products and companies I never knew existed. I had NO clue that organic feminine care was a thing! It ...read more
‘Tis the holiday season, which means changes in routine and diet. Not good news for children’s gut health. But does that mean we are going to get them sick? I’ve been reading a lot about gut health lately. You may know we are really picky about what we feed our girls. It’s ...read more
Adulting is hard. Parenting is hard. There are so many things in our lives that cause us to worry and stress. Did you know, stress, travel and changes in routine (like a child who suddenly wakes up 14 times a night or summer vacation) can cause a disruption to your digestive ...read more
I love many of the things that come along with colder temperature - boots and scarves, hot apple cider and fires. But then there are the things that I'm not so fond of - like these late fall stomach bugs. One way I'm trying to keep my family healthy this fall is with probiotics. ...read more
