postpartum

Pregnancy, labor, and delivery--these not minor events. It's a life-changing journey with up and downs. For those who have never had a baby, it’s difficult to imagine the emotional (and physical) roller coaster associated with growing a person, giving birth to them, and caring ...read more

New moms need all the support they can get. Making the transition to first-time motherhood or welcoming a new little one into your life can be overwhelming and all consuming... and then there are those brutal hormones to contend with.  I know from my own personal experience that ...read more

Putting on a bathing suit post-baby is not the biggest confidence booster... I had my second child five months ago, and losing the baby weight has been an uphill battle. I have my work cut out for me, and that's fine--I'm in no rush... (I've got other priorities--like two ...read more