postpartum

Pregnancy, labor, and delivery--these not minor events. It's a life-changing journey with up and downs. For those who have never had a baby, it’s difficult to imagine the emotional (and physical) roller coaster associated with growing a person, giving birth to them, and caring ...read more

New moms need all the support they can get. Making the transition to first-time motherhood or welcoming a new little one into your life can be overwhelming and all consuming... and then there are those brutal hormones to contend with.  I know from my own personal experience that ...read more

For many women pregnancy is a joyous and exciting time. Although it is challenging to watch your body transform so dramatically, it is more easily accepted and tolerated because face it, we keep our eye on the prize. A beautiful precious newborn is surely a good exchange for a ...read more

Putting on a bathing suit post-baby is not the biggest confidence booster... I had my second child five months ago, and losing the baby weight has been an uphill battle. I have my work cut out for me, and that's fine--I'm in no rush... (I've got other priorities--like two ...read more

After the joy of meeting your new baby after delivery you will be eager to feel your best and start the road to recovery. With three very different births I've experienced my fair share of post-birth pains and woes. But with this last pregnancy, I have been recovering pretty ...read more