Moving Comfort

Cool new fitness gear can go a long way to helping you achieve your workout goals. I find having the right fitness gear keeps me motivated and ensures that my workouts happen. I'm sharing two new accessories great for running or any type of workout--moving comfort sports bras ...read more

I have recently written about my New Year's resolution (check out the post here), which is all about how I have begun to take Yoga classes at a local Yoga center. I don't have to "dress up" for class, but I am almost always going to class while the children are in school which ...read more