What we’re going through right now may be different and a little scary, but it’s vital that kids can identify exactly what’s going on inside of them. They need to be able to understand and vocalize their emotions, recognize the thoughts behind what makes them happy, sad, bored ...read more
For many people the end of summer means getting back to the grind. The season of slack is over, and it’s time to get serious--at school, at work, and at home. The dip in temperatures, shorter days, work and family demands, can add up to a sudden feeling of discontentment. ...read more