meditation apps

Are you feeling unsettled? You aren't alone mama. From one day to the next, we are bombarded with conflicting news and disappointment. Yet as parents, we've got to keep going and keep inspiring the kids. Give yourself the gift of time this week and celebrate World Meditation Day ...read more

Is it just me or does the new year seem to hit so fast and so furious? It seems like we went straight from the dreamy magic of the holidays into a full on whirlwind no? At least that's what's been going on in my house. From ballet to baseball and everything in between, mama's ...read more