massage

Moms are doing double duty right now--or maybe triple duty. Homeschooling is no joke and on top of that we're running businesses and trying to take care of ourselves. I used to rely on massage to help release tension, but I can't see my regular therapist right now. These little ...read more

Moms...If I can convince of one thing, please let it be don't be a martyr. It seems to be our first instinct to take on everything under the sun, while at the same time refusing help. We're superheroes right? Well, we can still be superheroes when we're taking care of ourselves. ...read more

You know what I want for Mother's Day this year? (Besides a full-day spa trip, solo hotel stay, and uninterrupted session of Netflix binge-watching?) What I really want is a new smartphone with a better camera. I know, I know--how unoriginal! But here's the thing: I use my camera ...read more

The holiday season is here and the hustle and bustle of the season has begun. All too many of us are working, searching for the perfect gift, entertaining and caring for our children. When was the last time you took a time-out? A little spa R & R? Massage Envy Spa has over 1,000 ...read more

You may think of arthritis as something that afflicts the elderly, but did you know that nearly 300,000 children in the U.S. are living with Juvenile Arthritis (JA) every day? Juvenile arthritis is an autoimmune disease that causing swelling in the tissue that lines the inside of ...read more

Pregnancy is a blessing to be sure, but it also has a few--er--side effects that women might not love. A little pampering during pregnancy is key to a new mom to be's happiness. Between my skin going berzerk and a weird shooting pain in my hip, I felt less than glamorous ...read more