Healthy Summer Snacks for Kids
While I am so excited to have a more relaxed schedule during the summer, it also means staying active with the kids and making our lunches on-the-go both healthy and fun for the girls. Lisa Drayer, M.A., R.D. also knows how hard it can be to get kids interested in healthy ...read more
Kids in the Kitchen: Quick and Easy Mini Pizzas
With summer break on the horizon, or already started for some families like mine, we'll be looking for more ways to entertain the kids. If you've got little ones, this quick and easy mini pizza recipe is a great way to get your kids in the kitchen and learning to cook. Related: ...read more
Happy National Oatmeal Day!
We love any excuse to reinforce healthy eating habits. Now that there's a whole day devoted to oatmeal, we thought we would create a fun way to dig in. Kids (and grownups!) love to customize their food and providing several options makes choosing things an active way to train ...read more
4th of July Tips with the Kids
Between cookouts, fireworks and barbecues, the 4th of July is a whirlwind holiday filled with activity and food. It's important to enjoy the festivities, but also to keep kids on a fairly normal schedule to avoid the meltdowns caused by sugar crashes and exhaustion. There are ...read more