healthy living

Anyone who knows me even a little knows I am a huge tea drinker. Sipping coffee seems appealing and I totally respect all the mamas out there who need the caffeine jolt each day. But soothing tea is the way I start my day. And I've been reading up on the health benefits of tea. ...read more

What inspired you to create Recharge: A Year of Self-Care to Focus on You? When my husband became ill nearly a decade ago and we had four small children at the time, I became the sole caretaker of my family. During that period – at least at the very beginning – I was doing ...read more

The Craving Cure by Julia Ross Tuesday, December 19th at 1 pm ET/ 10 am PT Hashtags: #MTBookChat #TheCraving Cure Hosts:@momtrends @JuliaRossCures @Flatironbooks @jennifervido Join us for our monthly Momtrends Virtual Book Chat on Tuesday, December 19th at 1 pm ET / 10 am PT. ...read more

It's a new year, and you're probably trying to make healthier choices. But it's still the weekend and it's still nice to kick back with a cocktail! So here are four of the healthiest cocktails you can enjoy without blowing your health goals. Cheers to you! Cheers to the weekend! ...read more

With the right attitude and a few safety tips, running with your kids can be rewarding and build healthy habits for a lifetime. I was a runner before I had kids, afterwards I adjusted to motherhood with creativity. First there were the strollers. I loved my baby jogger, it was ...read more

I'm a huge fan of ABC's hit food show, The Chew!Last year I got to attend a show and meet the cast (click here for the coverage). This summer I'm thrilled to share more CHEW-y ideas with you all. More than just a cooking show, The Chew is all about experiencing the fullness of ...read more