Healthy Habits

We've been lax about bedtime this summer... to say the least. With a focus on carefree fun and sun, our usual routine has gone out the window, and our turndown time has gotten way, waaaaaaaaay later than intended. Related: Be prepared for back to school with the right first aid ...read more

As a mom to three, author and blogger, and co-founder of meal-kit company, One Potato, Catherine McCord knows a thing or two about being stretched thin. Still, she manages to get delicious, nutritious food in front of her family every day. We reached out to Catherine for tips to ...read more

While some may be thinking about candy corns and mini KitKats, we're already wondering about what all that sugar will do to our kids' teeth. Is it any wonder that November 1 is designated as National Brush Your Teeth Day?? I'll admit - tooth brushing with my kids is not one of my ...read more

About six months ago, I made the decision for my family and I to go gluten-free. Gluten is a protein found in wheat, barley and rye. For some people, gluten cannot be tolerated in their digestive system and can develop adverse reactions with many side effects that can be harmful. ...read more

TWITTER BOOK CHAT Tuesday, April 21st10am PST / 1pm ESTHashtags: #MTBookChat#MindYourBodyHosts: @momtrends @JoelHarperFit @JenniferVido Come join us for our monthly Twitter party celebrating authors and our love of reading! Mark your calendars for Tuesday, April 21st from 1-2pm ...read more

I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. As parents we believe that healthy living and wellness is the foremost important aspect of what we ...read more