Earlier this year the hubs and I started training for a couple of races. He's trying to qualify for the Boston Marathon by running the Philadelphia Marathon and I'm running the half that same weekend. Along with our training, we decided to revamp our diets. Being that it's my ...read more
Toast is cool again. Not just boring bread and butter, we're talking healthy toast that's topped with super foods. Chef Amie Valpone from Thehealthyapple.com shows inspired ways to stack your toast for breakfast, lunch, snacks or desserts. Lots of kid-friendly ideas too! ...read more
I have more trouble convincing my kids to eat breakfast than any other meal, so I'm constantly on the hunt for fun, creative breakfast ideas. They need the fuel that a healthy breakfast provides to help them tackle their day, so the most important meal of the day is a priority in ...read more
As we all know, breakfast is the most important meal of the day, but during the week it can be challenging to make intricate meals. To make sure that we stay energized all day, we make sure to eat the most nutritious and healthy items in the morning. Here are some of favorite ...read more
