getting fit

Get your arms in shape with these five easy to follow fitness videos. In just 5-minutes you can get in an arm workout. We've got a variety of ideas here, some use equipment, others just use body weight. They are all efficient and can be done without needing much space. As ...read more

Cool new fitness gear can go a long way to helping you achieve your workout goals. I find having the right fitness gear keeps me motivated and ensures that my workouts happen. I'm sharing two new accessories great for running or any type of workout--moving comfort sports bras ...read more

This workout is perfect for busy moms who want to get their tummies back in shape. Check with your doctor to make sure that you are ready to start an exercise program. Then jump in and follow along as we show you exercise you can do at home. Related: Jump Rope Workout 5 minute ...read more

You don't need a gym to get fit. This easy to follow park routine will get you a great strength and cardio workout without equipment. Lawson Harris, a private pilates instructor, created this workout just for busy moms. You don't need a ton of time or a personal trainer. Grab ...read more

Get your abs back in shape. This Five Minute Ab Workout with Pilates is perfect for busy moms who want to get their tummies back in shape. Using pilates inspired exercises, this workout is great for anyone who wants to workout but can't find the time to get to the gym. Five ...read more