Gaiam

I always try to stay in shape, but I'm particularly motivated to get in some extra workouts in the summertime. Less clothes are worn, layers are scarce and nobody wants to rock shorts unless their stems have been worked out. Am I right? And considering I live in Florida, shorts ...read more

Getting back in shape after having a baby can be a bit of a challenge. You need to first find the motivation, fit it into your busy schedule and then when you get over those two hurdles, you'll need to muster up the energy! But getting back in shape doesn't have to be just ...read more

While most of the country is experiencing brutally cold weather, before we know it, the weather will begin to warm up and people will want to liven up their wardrobes, homes, and exercise routines. To inspire our spring wardrobe, we are sharing some of our favorites from ...read more

I am two months postpartum and got the green light to exercise after my second c-section. I don't know if it's my age, the fact that this is the last time I will be pregnant or all the cute clothes hanging in my closet but I am itching to get back to my pre baby self and aiming ...read more

With October being Breast Cancer Awareness month, we are kicking things off by showcasing some products and brands that both support the cause and help fund research. Here are a few of our favorites to keep an eye out for next month. Pink Embrace Campaign: Total Beauty is ...read more

I have recently written about my New Year's resolution (check out the post here), which is all about how I have begun to take Yoga classes at a local Yoga center. I don't have to "dress up" for class, but I am almost always going to class while the children are in school which ...read more