Discover The Zen of Slow Cooking!
I have discovered The Zen of Slow Cooking! I've seen lots of posts floating around out there with people sharing their word of the year. That got me thinking, what could my word of the year be? The only word that kept popping in my head was focus. Some days my life feels ...read more
The Simple Truth: Meditate Your Way to the Body/Life You Love
Happy March! How are your New Year's resolution going? Dropped by the wayside you say? Too much other stuff going on- too many people besides yourself to take care of? Tell me about it. What if I told you that by taking 10 minutes out of your day to do a simple, enjoyable thing- ...read more