We did it! We finished the Tough Mudder 5K Challenge! I joined three friends to take on the course in Long Island and we had a blast. And we got really, really muddy. And we learned we CAN do really hard things. I want more friends to do this and I'm going to give you tips for ...read more
Today is National Running Day. While it's not a national holiday (yet) it is a great time to celebrate the sport and how much joy it brings me. Over the years I've written a lot about running. And I'm always keen to make it easier and safer for more moms to hit the open roads. ...read more
Are you an indoor cycling girl? I love a good cardio-pumping ride at a cycling studio. But as a mom who works outside the home and manages her family, I can't normally make a ride at Soul Cycle. The times and locations don't always work with my schedule. That's why I've been ...read more
Although my son is only 7 months old (soon to be 8 months!), I have helped several mothers find ways to score short workouts throughout their busy days. With school being back in session for most moms, I wanted to offer a few workout tips that will help you achieve a burn in and ...read more
Check out the latest releaseby bestselling authors Lucy Sykes and Jo Piazza. Pick up a copy of Fitness Junkie here today. When the paparazzi snap Janey Sweet nibbling on a "bruffin" at a bridal show, her best pal and business partner Beau sends her on a mandatory hiatus. As CEO ...read more
Many years ago when I would go on vacation I would never exercise, thinking I needed a break from the gym, or just assuming there wouldn’t be any options available for me to squeeze in a decent workout. Not only have I changed, but so have the times, and now more and more ...read more
Do you own a fitness tracker? These wearables have become all the rage lately and are more than just a fad. If you don't yet have one, you may be surprised how motivated you become when you see you have climbed fewer stairs than yesterday or managed more steps than a friend ...read more
You know this mama is fueled by her workouts. I rely on them to keep me sane. I don't feel remorse or guilt about how much I spend on workout gear, but I often don't have the time to shop. I was intrigued by the idea of subscription workout gear, so I tried out Wantable. ...read more
These days, I have a lot on my plate… you know, besides cookies. Working, parenting, “wife-ing”—there’s never a dull moment in this hectic life of mine, and I’m always tending to something or someone—and it’s usually not myself. My main form of exercise: chasing two toddlers ...read more
My kids are early risers—to put it mildly. They're usually up before the clock strikes 6 (ugh) giggling and yelling and competing for my undivided attention. Yes, it can be exhausting and exasperating. But it's real life. Moreover, it's #momlife, and it's hard to stay mad at ...read more
If there are two things we're serious about finding here at Momtrends, they're: 1.) products that actually do what they claim to do, and 2.) fitness classes that kick some serious butt. And so yesterday's exclusive derriere class at NYC's Exhale spa, sponsored by Boudreaux’s ...read more
You did it, you made it to another year. If you're like me, you've set some goals and it's time to think about the New Year and the NEW YOU. I have thought a lot about my resolutions. This year my goal is to dive deep into a few things. To grow my community and focus on ...read more
Tweens and teens love the gift of great clothing. And I love giving gifts that inspire tween workouts. My 6th grader mostly wanted clothes (and Hamilton Tickets) from Santa this year. Clothes can be hit or miss--the fickle tween can turn on a dime when it comes to brands, but ...read more
We all want cute workout gear. It helps us stay motivated when energy and will-power are running low. The new Danskin Now collection at Walmart is cute, fits great and performs well. And the bonus is--you can get a full outfit for about $30. Now we have one fewer excuse for why ...read more
Are you on the hunt for cute workout clothes? I have been testing and loving the fitness brand tasc performance--it's mostly bamboo and 100% fabulous. I don't know about you, but cute clothes make a huge difference towards keeping me motivated. tasc Bayou Booty tight ($88) | ...read more
You've probably noticed that fitness is very important to us here at Momtrends. We're all about not only being as fit as possible so we have the energy we need to tackle our busy mom boss schedules, but we also want to be around for our children and give them those oh so ...read more
Spring means running season and a chance to shed layers and try out some new workout fashions. Athleta is in the business of making women look good on the run. They sent me some new spring running fashions for this "on the run" photo shoot. DUMBO, Brooklyn always has something ...read more
I've been neglecting my own health and well-being this summer. It's just a fact of motherhood: Mama's needs and priorities get put on the back burner when she's got babies to take care of. You see, without the routine of his regular nursery-school program, my three-year-old son ...read more
So many summer goodies packed into one pretty blue box. Check out how one of our favorite shoe brands, Tieks, helps us welcome in summer. These perfect slip-on flats will work with everything you want to wear this summer. Ideal for travel, these foldable flats come in a ton of ...read more
I love the idea of a yoga break for moms. I've got a very dedicated team at Momtrends Media. We work weird, wacky hours dreaming up ways to delight and inspire our community of moms. No one ever said trendspotting was easy, but it can be rewarding. The word of the year for ...read more
I hate going to the gym or exercising on an empty stomach. It is not only an awful feeling as your stomach grumbles on the treadmill but feeling exhausted with no energy is not a great way to start a workout. Eating small meals or snacks before you exercise will not only give ...read more
I consider myself a bit of a fitness buff, so it was a real treat to score an exclusive interview with one of my heroes, Gabby Reece. Gabby, 39, is a former pro-athlete, writer, TV host, and most importantly a mom. Gabby and I connected on the phone to talk about her new DVD set ...read more
Cool new fitness gear can go a long way to helping you achieve your workout goals. I find having the right fitness gear keeps me motivated and ensures that my workouts happen. I'm sharing two new accessories great for running or any type of workout--moving comfort sports bras ...read more
A strong core is essential. We've got a great 5-minute plank workout to get your abs back in shape. This workout is perfect for busy moms who want to get their tummies back in shape. Check with your doctor to make sure that you are ready to start an exercise program. Then ...read more