How are your resolutions holding up? We're now almost two months into the year and it's time to check in and possibly recalibrate a bit. For me, resolutions are about trying to be your best self, not punishing yourself. I'm sharing fashion that will inspire your 2019 workouts ...read more
Being active makes me a better mom. It smooths out many of my rough edges and makes me patient. It also helps me show my girls how I make health a priority. Because we all know, they don't do what we say, they do what we do. Now that I'm in my 40's, I find I've got to deal with ...read more
Sign Up for Your Tough Mudder 5K If you are in a workout rut, or just going through a mini mom crisis, you've just got to give the Tough Mudder 5K Challenge a try. Give yourself a month to get ready and lasso in some friends. Trust me, you'll have the time of your life! Head ...read more
You did it, you made it to another year. If you're like me, you've set some goals and it's time to think about the New Year and the NEW YOU. I have thought a lot about my resolutions. This year my goal is to dive deep into a few things. To grow my community and focus on ...read more
We all want cute workout gear. It helps us stay motivated when energy and will-power are running low. The new Danskin Now collection at Walmart is cute, fits great and performs well. And the bonus is--you can get a full outfit for about $30. Now we have one fewer excuse for why ...read more
Runkeeper is a running moms best friend. The running app never cancels on you. It never complains about distance and it never has to stop to tie a shoe. We led a group of bloggers on a 5K fun run in Brooklyn over the Brooklyn Bridge and Back to DUMBO. Our group had all ...read more
Don't be the mom who sits out this summer. You know the one. The mom who won't jump into the pool, that won't hop on a bike for a ride, the one that misses out of the fun because she doesn't have body confidence or energy to chase after her kids and get into the mix. Make this ...read more
You know we love running. I write and tweet, and Instagram about it a ton! So I'm going to keep this short and sweet--because I'd rather you ran today than spent too much time looking at your devices. Today is National Running Day. Or as I like to call it, the day I celebrate ...read more
Things change in your 40's. While I work out diligently, I have to be mindful of what I'm eating to stay the same size and weight. Back in my 30's (ah, the good old days). I could pretty much eat whatever I wanted and know my runs would take care of the calories. Now I have to ...read more
I consider myself a bit of a fitness buff, so it was a real treat to score an exclusive interview with one of my heroes, Gabby Reece. Gabby, 39, is a former pro-athlete, writer, TV host, and most importantly a mom. Gabby and I connected on the phone to talk about her new DVD set ...read more
As a running mom, I know first-hand the value of each mile. Not only does running keep me fit and strong so I can keep up with my kids, it lets me see the world through calmer, more focused eyes. June 4th is National Running Day and we want you to join in on the fun! I've run in ...read more
"Busy Moms have no excuses to ignore working out." That's what Jennifer Cohen, Body Image and Fitness Expert, says. Jennifer has a new book called No Gym Required and thinks that instead of trying to block out a whole part of your day (not going to happen,) moms need to plan to ...read more
How is your fitness resolution going? Now that you are three weeks into the year, you might need a little nudge of inspiration. We've been relying on a little virtual trainer--our Striiv digital pedometer--to keep us motivated. We've talked about how easy it is to use, and ...read more
It's that time of year again. Time to get physical and stick with your fitness resolutions. This month is all about health and wellness on Momtrends and our writers and editors are taking the pledge to make some changes with walking, getting outdoors, new workout routines and ...read more
When you see your mission as "unleashing the peaceful power of women to create inspired lives" you can't exactly sit around munching Doritos and watching reality tv. You've got to live and breathe your work. Jenny Fenigis a yoga-inspired life/career coach to women and moms whom ...read more
When you are in the business of making women look and feel beautiful, sexy and strong it's only natural that you would embrace fitness. Ingrid Carney, the woman behind the Ingrid & Isabel line, knows that beauty starts from the inside out. The San Fransisco entrepreneur and hot ...read more
