eating healthy

Peanut butter has gotten a bad wrap in recent years, but if you're not allergic to this delicious nut, it can be great source of protein, fiber, magnesium and potassium. In celebration of Peanut Butter Lovers Day today, we're sharing some of our favorite peanut buttery snacks we ...read more

Many children in the United States go days without eating a single vegetable, according to a recent survey!  Kids may be picky eaters, often turning their noses up at the steamed broccoli you put on their dinner plates. But eating plenty of fresh fruits and vegetables is critical ...read more

We love any excuse to reinforce healthy eating habits. Now that there's a whole day devoted to oatmeal, we thought we would create a fun way to dig in. Kids (and grownups!) love to customize their food and providing several options makes choosing things an active way to train ...read more