The Lose Your Belly Fat Diet by Travis Stork, M.D.
Just in time for the New Year, The Lose Your Belly Diet by Travis Stork, M.D. is now available wherever books are sold! Check out our exclusive interview with the host of the Emmy Award-winning show, The Doctors. MT: Why is gut health so important, especially for women? Dr. ...read more
Book Club Picks: The Skinny on New Diet Books
With the New Year comes a slew of diet books claiming to help you drop the weight. Savvy moms know making a change in how you approach your overall health is the best way to slim your figure. If you are looking to alter your diet, start by using fresh, local ingredients in your ...read more
Learning More About Atkins Diet
In the past, when I heard mention of the Atkins diet I thought of a meal that was heavily concentrated on meat. I envisioned a big piece of steak and some vegetables. I thought it was a fad diet. At a recent press event held in Donna Karen's studio, I not only learned that ...read more