Dry January? How About Sober Curious 2022?
I've always enjoyed a glass or two of red wine as much as the next gal, but, recently, I swapped out that nightly glass of Cab for an evening cup of tea. You see, while my tastebud's still love the flavor and feel of a weighty wine swirling around my mouth, my nervous system ...read more
Healthy Living and Detox Tips for the New Year
It is no shock that the reign of a new year brings countless resolutions of how to live a better life. Statistics show that losing weight and getting fit are consistently in the top 10 New Year's resolutions for Americans each year. We all see the gym deals and Weight Watchers ...read more