COVID

Healthy Equation's Learning Lab is offering a new mini course to help parents thrive in the new world of digital learning from home.  With 5 lessons filled with activities and preparation guides, you’ll have everything you need to start this semester on the right foot. Sign up ...read more

With so many kids learning from home during this unprecedented start to the new school year, many students are in desperate need of help concentrating, staying focused, and remaining in good spirits. Music might be just what the doctor (and teacher) ordered.Soothing, relaxing ...read more

The back-to-school season has arrived; and if your kids are going back to the classroom in-person, they will likely have to wear a face mask in enclosed spaces. The first sticking point for a lot of parents and educators is that some kids, particularly younger ones who don’t ...read more

Maskne. It's the new backne. It may seem like a minor inconvenience, but those dealing with pesky pimples and clogged pores on their chins know it can be a major source of stress and self consciousness.  Mask acne happens as a result of humidity building up under your cloth face ...read more

It's about 80 days until ski season, is your family ready? No doubt this will be an unusual ski and riding season. Reservations, limited access to lodges and COVID tests are some of the things parents will have to wrangle with. Here's a list of seven ways to prepare your family ...read more

In this crazy back to school season, most moms I know are doing what they can to stay positive and keep things moving forward. We're back to school shopping and we're setting up our homework stations all within a VERY tense and stressful framework of not knowing how this school ...read more

I recently heard the expression "decision fatigue," for the very first time. Without explanation or definition, I instantly understood the meaning and it immediately resonated with me.  Right now, I am experiencing major decision fatigue. Most of us are. Parents have been ...read more

Summer is here, which normally means it’s time to take a vacation. In the age of the Coronavirus Pandemic, many plans are being changed or curtailed. No matter where you’re going, if you’re not prepared, a potentially amazing holiday can turn out to be the worst. Here are our ...read more

As if bringing a brand new baby home from the hospital wasn't scary enough, now you have a pandemic to contend with. Yes, these is most definitely uncharted territory for new moms who want to keep their little newborn nuggets happy, healthy, and safe. If you're nervous about ...read more

This is a judgment-free zone, so refrain from giving me side-eye when I gently ask, "Can we have play dates now?" It's a tricky path to navigate, and I supposed it depends on where you live, what precautionary measures you take, and personal comfort level.  After three months of ...read more

We all need something to rally around, and we need to burn off all that banana bread we've been eating during social distancing. Training for a 5k will keep you busy and it's also a way to give back. Now is the time to sign up and start working on your mileage for a virtual run ...read more

Raise your hand if t-shirts and joggers are your go-to uniform right now? I see a lot of hands in the air. This COVID social distancing approved outfit is the best way to stay in and still look cute in your summer fashions. Here are a few pieces (everything under $100!) that will ...read more

We've been isolating up in Vermont since March 12th. Our new normal involves staying in and homeschool. This little state is doing great things to stop the spread and one huge way to help is to mask up when you go outside to exercise or get supplies. We posted our face mask ...read more

Okay dads and loved ones, this Mother's Day, there's no excuse. You've got nothing but time. You can create a plan and make Mother's Day special--even if the family is stuck at home. And moms, if you're reading this, you can drop some not so subtle hints or prioritize self-care ...read more

Have any other mamas out there hit their breaking point? We're in week six? seven? of social distancing, and I'm definitely been feeling a bit down in the dumps. Don't get me wrong, I'm trying tot approach every day with grace and gratitude, but it's hard to not feel discouraged ...read more

It's Earth Day; and, yet, we're supposed to stay inside, instead of celebrating nature's bounty. With local and national parks being closed around the country to help reduce the spread of Covid-19, it may feel as though we are losing touch with the beautiful world around us. ...read more

What we’re going through right now may be different and a little scary, but it’s vital that kids can identify exactly what’s going on inside of them. They need to be able to understand and vocalize their emotions, recognize the thoughts behind what makes them happy, sad, bored ...read more