antioxidants

As an, ahem, older mom, I am on a mission to take great care of myself. I'm trying to model good behavior for my girls; and, frankly, I'm trying to keep up with them. Now that I have a tween and teen, I'm pulling out all the stops. I'm working with MitoQ to share my five mom life ...read more

I try to get up before my kids do in the morning so I can have a few moments to myself. Whether I head off to a boot camp class or just sit and drink a hot cuppa tea in silence...carving out a portion of time in the morning that's all mine has done wonders for my psyche. I used ...read more