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Products for Relaxation

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Relaxation

As moms, we are often running around doing a little bit of everything. At the end of the day, we love to relax and unwind. Here are a few of relaxation staples.

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Dual Shiatsu Massage Cushion: Made by Homedics, the Dual Shiatsu Massage Cushion is an affordable way to get a massage as it loosens and soothes the muscles. The Shiatsu Neck & Shoulder Massager features an incredible way experience two massage styles that kneads the back and focuses on spot-on pressure for a focused massage. The addition of heat focuses on 12 massage nodules that treat your tired and sore body with ease. Additionally, the massage cushion offers three massage options: deep kneading shiatsu, vibration or a combination of the two as well as includes extended coverage and integrated heat control ensures maximum neck and shoulder relief every time.

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10% Happier by Dan Harris, paperback

Another way to relax is with a great book, and we have been loving the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works-A True StoryWritten by Dan Harris, this New York Times Best Seller discusses how he discovered a new way to be happier, calmer, and nicer during his competitive career as a broadcast journalist. This includes stories of his life feeling restless and stressed, which lead to an on-air panic attack. He discovered ways to heal using practical, doable, and researched methods to help him tame the voices in his head. This honest and hilarious book is an incredible to see how Dan reflected and learned to mediate while also navigating life. A look at mindfulness and meditation, 10% Happier is a fantastic read about spirituality written for and by, someone who would otherwise never read a spiritual book.

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