Spring weather has arrived and for many moms that means the chance to rev up the fitness routines. Mark your calendar for the 17th Annual Self Workout in the Park on May 8th and go online to buy your ticket today.
This event inspires healthy, happy lifestyles with high-energy exercises, fashion tips, beauty makeovers and great giveaways. Perfect for the Momtrends crowd! Now is the time to buy your ticket--this hot event sells out every year. Here's what's on tap this year:
Flow Yoga—a challenging body/mind adventure incorporating asanas, breathing, and mindfulness for a completely centered experience
Rock Bottom—Get a better butt and better legs with this intense lower body workout inspired by Reebok’s Easy Tone Exercises.
Broadway Dance Series—give your regards to Broadway with signature style from the stage with this dance workout inspired by and featuring numbers from musicals like Hairspray, Chicago, Grease and more!
Bonus! Check out the latest fitness craze, Kangoo, with demos at the CRUNCH tents!
And everyone who attends will get a one-year SELF Magazine subscription. Proceeds benefit Cancer and Careers, Susan G. Komen for the Cure.
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Saturday, May 8th
Rumsey Playfield in Central Park
11:00 a.m. – 3:00 P.M.
$20 per person