Publish date:

Relaxation Tips for Moms

Moms...If I can convince of one thing, please let it be don't be a martyr. It seems to be our first instinct to take on everything under the sun, while at the same time refusing help. We're superheroes right? Well, we can still be superheroes when we're taking care of ourselves. Every busy mom needs some me time...and, most importantly, some relaxation time. We're going a mile a minute most of our waking hours and I promise it will pay off if you hand the kiddos off for an hour or two to focus on yourself!

On that note, I've rounded up some relaxation tips that should help even the most tightly wound mamas chill out a bit...


1. Take a nice warm bath...It's so simple, yet so good. Banish the family from your oasis, light some candles and just, you guessed it, RELAX! You'll ease your tired muscles while easing your overworked mind at the same time. I try to do this at least once a week. I can't promise that your loves ones will abide by the no fly zone, but we can dare to dream right?

Recommended Articles

Fun Ways to Discover Venice Italy with Your Family

Fun Ways to Discover Venice Italy with Your Family

Greetings from Italy wear the gelato is rich, the clothes divine and the scenery is inspiring. Now that I've been to this fine city in the north of Italy, twice, I've amassed a list of favorites to share. These are some fun ways to discover Venice, Italy with your family. more

Best of Northern Italy Villa Cipriani Luxury Resort Review

Best of Northern Italy Villa Cipriani Luxury Resort Review

Italy is a country that just keeps surprising and delighting me. After visiting the larger cities and making a few trips south to Sicily, Mr. Momtrends and I ventured to the northern part of the country on our last trip. Our home base was the delightful Villa Cipriani. This more

Here's What No One Tells You About Olive Oil

Here's What No One Tells You About Olive Oil

produce is at its absolute PEAK right now. It's the time to prepare fresh veggies and fruit with ease and simplicity. When it comes to cooking, the farmer's market is my muse. As I prepare some of my summer harvest favorites, I'm sharing a little secret, what you put ON the more

2. Get a massage...I had no idea how much regular massages would change my life. I feel better physically AND mentally. Even if massages don't become routine for you, just one session will leave you feeling zen. I promise! Wouldn't a zen sesh make for a great holiday gift? Tell your honey that with MassageNow you can book same day massages at a killer discount! I booked a lovely massage at Oasis Day Spa in Manhattan through MassageNow and the process was seamless!


3. Try out a new to you spa service...I recently had the chance to experience BREATHE Easy's Dry Salt Therapy. Essentially, you are taken into a room that almost looks like a beach. Beautiful pink Himalayn salt covers the floor. You sink you toes into it and lie back and relax while inhaling air that is permeated with healing salt. Salt therapy is great for those with conditions like allergies, eczema or even someone that feels like they're coming down with a cold. Health benefits aside, you don't have to twist this girl's arm to relax in a quiet room for half an hour. Haha!

Disclosure: Were received complementary services for review. The opinions expressed are our own.

For even more Momtrends, follow us on Facebook, Twitter, Pinterest and Instagram

Related Articles