What does a sleep schedule look like? Should I put my baby on a schedule? What can I do if my spouse comes home in the evening and riles up the baby? You've got questions and the Prenatal Yoga Center has answers.
If you're feeling guilty about asking your partner to help at night or wondering if it is OK to rock your baby to sleep this session for moms with babies, ages newborn through one year is for you.
Jessica Shapley, LMSW,CMT devotes much of her work assisting parents to finding the right solution that gets everyone to enjoy going to sleep and sleeping better. She brings research, clinical and personal experience to her practice with new and young families. Jessica earned her Bachelors in Psychology from Boston University and her Masters in Social Work from Columbia University. www.momsupport.org.
Special Event: Let's Talk about Sleep: What it looks like, where to find it...
Tuesday, September 14 | 2:30-3:30pm
$20 per person in advance | $25 at the door
251 W. 72nd St. 2F
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