Skip to main content

When I can't get to the gym or pilates studio I whip out a few essential pieces of equipment and workout on my own. Setting yourself up with fitness gear doesn't have to be expensive and complicated. Here are my suggestions for outfitting your home with fitness gear and links to tell you how to use them.

Related: Run a virtual 5k

Core Essentials for Your at Home Workout

Core Essentials for Your at Home Workout

For under $60 you've basically set yourself up with a home gym! The first two are easy to store, I'd love to know creative ways to store that exercise ball. 

For under $60 you've basically set yourself up with a home gym! The first two are easy to store, I'd love to know creative ways to store that exercise ball. 

Best Online Core Workouts:

Over the years, I've worked with a ton of fitness professionals. I have a few videos to share like this 5-minute plank workout

Scroll to Continue

Recommended Articles

How to Celebrate Adoptive Parents

How to Celebrate Adoptive Parents

I recently learned that a friend who had been patiently awaiting a child became a parent practically overnight. When I heard about this loving couple bringing home their first baby, it really got me thinking about how to celebrate adoptive parents. We have experience with ...read more

Spiked Apple Cider Pop Ingredients

Spiked Apple Cider Pops

September in the South is, in my opinion, still summer.  The eighties and nineties always prevail and make the traditional fall flavors that I crave so much slightly out of reach. As much as I want to relax and sip on some hot cider, at the moment, I still need something iced. ...read more

Japan Adventure Park Hyatt Hotel Niseko

Japan Adventure Park Hyatt Hotel Niseko

Are you ready for an international ski adventure with your family? This new opened in January 2020, right before the big shutdown.  The Park Hyatt hotel is located 2 hours northeast of the New Chitose airport in the northern island of Hokkaido. We arrived via flight from Tokyo to ...read more

There's tons of inspiration on YouTube. Be sure to check out Fitness Blender's channel. We love the 10-minute ab/core workouts. All you need is a mat and 10 minutes.

Core Essentials for Your at Home Workout

ASICS Studio

I get great core workouts on my ASICS Studio app. It's a mobile fitness app that offers unlimited access to on-demand workouts. The experience features trainer-led audio, curated playlists, and videos to help users keep their bodies moving and heads in the game--wherever and whenever they have time to work out.

We connect my phone to the TV in our living room and broadcast these workouts for the entire family. Fitness classes and gym memberships can be expensive and difficult to fit into busy schedules. For a fee of $9.99 per month, ASICS Studio provides access to a complete collection of studio workouts including strength training, treadmill, fusion (strength + cardio), outdoor running, elliptical, and indoor cycling workouts.

To learn more and download the app today to begin your free 7-day trial, visit the App Store or studio.asics.com.

MORE Fitness Ideas FROM MOMTRENDS

  1. Tips for Taking the Tough Mudder 5K Challenge
  2. Essentials to help you create an at home yoga sanctuary
  3. Online yoga options for stay at home workouts

PIN IT!

Use pinterest to save your favorite ideas from Momtrends. Be sure to follow our Fitness and health board here.

Related Articles