When I can't get to the gym or pilates studio I whip out a few essential pieces of equipment and workout on my own. Setting yourself up with fitness gear doesn't have to be expensive and complicated. Here are my suggestions for outfitting your home with fitness gear and links to tell you how to use them.

Related: Run a virtual 5k

Core Essentials for Your at Home Workout

Core Essentials for Your at Home Workout

For under $60 you've basically set yourself up with a home gym! The first two are easy to store, I'd love to know creative ways to store that exercise ball. 

For under $60 you've basically set yourself up with a home gym! The first two are easy to store, I'd love to know creative ways to store that exercise ball. 

Best Online Core Workouts:

Over the years, I've worked with a ton of fitness professionals. I have a few videos to share like this 5-minute plank workout

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There's tons of inspiration on YouTube. Be sure to check out Fitness Blender's channel. We love the 10-minute ab/core workouts. All you need is a mat and 10 minutes.

Core Essentials for Your at Home Workout

ASICS Studio

I get great core workouts on my ASICS Studio app. It's a mobile fitness app that offers unlimited access to on-demand workouts. The experience features trainer-led audio, curated playlists, and videos to help users keep their bodies moving and heads in the game--wherever and whenever they have time to work out.

We connect my phone to the TV in our living room and broadcast these workouts for the entire family. Fitness classes and gym memberships can be expensive and difficult to fit into busy schedules. For a fee of $9.99 per month, ASICS Studio provides access to a complete collection of studio workouts including strength training, treadmill, fusion (strength + cardio), outdoor running, elliptical, and indoor cycling workouts.

To learn more and download the app today to begin your free 7-day trial, visit the App Store or studio.asics.com.

MORE Fitness Ideas FROM MOMTRENDS

  1. Tips for Taking the Tough Mudder 5K Challenge
  2. Essentials to help you create an at home yoga sanctuary
  3. Online yoga options for stay at home workouts

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