These days we all know how important it is to lead, healthy active lives right? And it's just as important to make sure we're setting a good example for our kiddos. If they see us living healthy lifestyles, they're more likely to carry those good habits we help them develop on into adulthood. As parents, it's our job to lead by example. So, we try to eat whole, nutritious foods, get enough sleep and move our bodies.
I safely exercised with both of my pregnancies and I don't think it's a coincidence that both my kids are active little energizer bunnies now. Of course, I have no scientific evidence to back that up, but maybe watching their parents exercise (even in utero, haha) makes them want to get up and MOVE! My former pro ball playin' hubs continues to compete, but now it's with himself. He's currently training for the Chicago marathon and our little dude loves to run with him! And my lil' lady bean never misses an opportunity to get down on the floor and do yoga with her mama!
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I bet your kids fitness too and, as such, they're in need of a nice fitness wardrobe! Whether they're yoga nuts or runners, I've rounded up some kid ready fitness clothing...and even a piece of gear. Did you know they make yoga mats specifically for kids? Clearly my daughter needs one! Is there anything cuter than a two-year-old yogi? And I think she needs a little yoga outfit to do her downward dog in.
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