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Healthy Lifestyle Tips for Families

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We loved celebrating National Nutrition Month, and just because it's April doesn't mean that you have to stop eating healthy. To learn more about everyday healthy eating, we chatted with busy mom, author and entrepreneur Laura Fuentes ( founder of Superglue Mom, and as the Founder/CEO of MOMables,- the first meal-planning service for healthy and fresh school lunches that children love) about ways to make sure that families enjoy healthy meals together as well as active playtime.

Additionally, Laura and the Active Family Project (a health and wellness initiative) teamed up to help families take back family playtime and mealtime. As part of the Active Family Project’s “Play Council,” Laura shared some family playtime, mealtime and food expertise with busy moms. Check out her interview below for more tips on how to stay healthy everyday.

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