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The GOOD BAG for KIDS by Dr. Natalie Geary

healthy snacks, healthy snacks for kids

My family, like most families today, are very busy. While I love all of the fun adventures that we get to enjoy, it also means that most snacks are eaten on-the-go. In fact, up to 40% of daily calories are ingested as snacks in children over 3. “Snacks” are an important part of children’s nutrition and are not to be considered lightly.

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To help me out, I have been carrying around an incredible collection of healthy snacks and activities from The GOOD BAG for KIDS by Dr. Natalie Geary, an NYC pediatrician and author, whose mission is to make healthy food available everywhere kids are: theme parks, resorts, airports, zoos, hotels, schools and so on.

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Featuring a collection of organic, nut free, gluten aware and shelf stable snacks for kids, I love that this pack makes healthy eating fun with their unique selections such as Organic Jammy Sammy from Plum Organics, Organic Mini Cheddar Crackers from Late July, Blended Fruit from Buddy Fruits and organic fish oil and probiotics. This means that all the snacks are reviewed and chosen based on their nutritional make-up and age appropriateness.

Another favorite part of The GOOD BAGS is how they include an activity book and crayons for the ultimate pack of fun for any kid. This is also fantastic for parents who don't have to sacrifice wanting to having a healthy lifestyle with convenience. It is also a great idea for travel, birthday parties, and more to keep your kids nourished and healthy.

GOOD BAGS are available at, and

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Momtrends was not paid for this post. We were given a sample for review.

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