Light Recipes We Love: Asian Summer Salad - MomTrends

At the height of summer, turning on the stove or oven to cook dinner can be a huge drag. Cold salads and pasta dishes can be a great way to keep it cool. If you're tired of standard pasta salads, try this quick and easy noodle salad with an Asian twist for dinner. 

Related: Corn salsa recipe

Normally, I'm not a huge fan of cold food, especially for dinner, but this one will satisfy even the heartiest eater. It's a take on a dish that my mom used to make when I was a child. At the time it seemed revolutionary to combine peanut butter with anything other than jelly, but in this day and age of world cuisine, it's no longer anything new.

Asian Summer Salad

Most of this dish can be prepared well in advance and/or with pre-cut items from the store, so the only thing you'll need the stove for is to boil noodles. It's also a great potluck dish, and it can even be easily converted for vegetarians if you leave out the chicken and add more shredded veggies, such as carrots, zucchini and squash.

Light Recipes We Love: Asian Summer Salad

Chicken Noodle Salad with Shredded Cabbage Ingredients

Serves 6-8

  • 12 oz. noodles - any Asian noodle, thin spaghetti or vermicelli will work
  • 3-4 c. shredded, cooked chicken
  • 6 c. shredded cabbage
  • Peanut sauce (recipe below)

Chicken Noodle Salad with Shredded Cabbage Directions

  1. Cook noodles according to directions. Drain and rinse with cold water until cool.
  2. In a large bowl, combine the noodles, chicken and cabbage. Add peanut sauce, a cup at a time, and toss until coated. You will have sauce left over. Alternately, you can also leave each item in a separate bowl and allow people to assemble the ingredients to their own liking.
Light Recipes We Love: Asian Summer Salad

Peanut Sauce Ingredients

  • 1 c. peanut butter
  • 1/4 c. soy sauce
  • 1/4 c. chopped scallions
  • 1 Tbsp. chopped ginger
  • 1 Tbsp. chopped garlic
  • 1/4 c. lemon juice
  • 2 Tbsp. rice vinegar
  • 1/4 c. sesame oil
  • 1/4-1/2 c. hot water
  • 2 Tbsp. sugar (optional)

Peanut Sauce Directions
  • Whisk together ingredients until creamy. Mix into salad. Don't overdress! Add a little at a time to achieve desired moisture. 

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