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Flu season is here and many moms still have questions about how to keep their families healthy during the winter months. To understand more about the flu, Dr. Carol Baker, the Chair for the Centers for Disease Control and Prevention's Advisory Committee, shared some of the top myths about the flu to help parents better understand this disease.

Top Myths and Facts About the Flu

Myth: Flu vaccination is not necessary each year.
Fact: The CDC recommends annual vaccination for everyone 6 months and older. In fact, the immune protection from the flu vaccine declines over time, so vaccination is necessary annually to ensure complete protection.

Myth: You or your child can get the flu from the influenza vaccine.
Fact: Influenza vaccination is safe, effective and time tested; you cannot get the flu from the vaccine, whether you chose the injection or the nasal spray. The influenza vaccine contains virus strains that are either inactivated (as in the injected vaccine) or weakened (as in the nasal spray) and matched to the most commonly circulating influenza viruses that year. However, it takes two weeks for the vaccine to become effective. It is possible that within those two weeks an individual not yet fully protected by the vaccine can develop influenza. This is why it is important to get vaccinated as soon as the vaccine is available in your community.

Myth: If your child is healthy, he or she does not need to get the influenza vaccine.
Fact: Even healthy children are at risk for getting sick from influenza. Vaccination is necessary this season even if you were vaccinated last year. Because immunity to the vaccine weakens, annual vaccination is a critical step to stay healthy. The CDC recommends that children aged 6 months through 8 years of age who did not receive at least one dose of the vaccine last season, should get two doses of vaccine approximately four weeks apart.

Myth: The flu is nothing more than just a bad cold or the 'stomach flu.'
Fact: Influenza should not be confused with a bad cold or stomach flu. Influenza is more serious than the common cold and in mild cases causes high fever, head and body aches, coughing for days, severe fatigue for up to two weeks or more. It is estimated that an average of 20,000 children under the age of 5 are hospitalized due to influenza complications. The Centers for Disease Control and Prevention recommends annual influenza vaccination for everyone 6 months and older. To learn more about the importance of pediatric influenza vaccination, visit

Myth: You should not receive the flu vaccine if you're pregnant.
Fact: Influenza vaccination is the best and safest way for pregnant women to protect themselves from the flu. Pregnant women are more prone to severe illness from the flu, including hospitalizations and even death. Because the flu vaccine is not recommended for children younger than 6 months of age, pregnant women who get vaccinated during pregnancy pass their immunity to their newborn baby, which helps protect them until they can be vaccinated. Keep in mind that pregnant women are not recommended for the nasal spray vaccine.

Myth: There is nothing you can do if your child gets the flu.
Fact: Know the symptoms. If your child does get sick, contact your doctor immediately to discuss treatment options. Antiviral drugs can make the illness milder, make your child feel better faster, and may also prevent serious influenza complications.

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Top Myths and Facts About the Flu

Ways to Deal with the Flu

If you DO get the flu, Be sure to get health care quickly, head here for more ideas on how to fight the flu. For little ones, we find these pop helpful.


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Top Myths and Facts About the Flu

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