Skip to main content
park workout

You don't need a gym to get fit. This easy to follow park routine will get you a great strength and cardio workout without equipment.

Lawson Harris, a private pilates instructor, created this workout just for busy moms. You don't need a ton of time or a personal trainer. Grab a friend or go solo, with this park workout you are on your way to fit.

Park Workout with Running and Strength

Check out our park video to get inspiration for your next workout.

Scroll to Continue

Recommended Articles

Spring Skiing at Mount Bachelor, Oregon

Spring Skiing at Mount Bachelor, Oregon

No one told me it was possible to ski in a foot of fresh powder in May. Being part of the ski world has opened up many exciting travel opportunities for me. Heading to Bend, Oregon for a bit of spring skiing at Mount Bachelor was a completely unexpected delight, and it might just ...read more

The Best Japanese Beauty Products

The Best Japanese Beauty Products

I am sure most of you have heard about K-Beauty at this point. A K-Beauty skincare regimen involves numerous steps from cleansing, to toning and various levels of moisturizing. It is involved but yields serious results. With that being said, maybe you can’t commit to a routine ...read more

Image placeholder title

Stylish Beach Accessories for a Day in the Sun, Sand, and Surf

I've been coveting this Eugenia Kim sun hat that's been all over Instagram for the past two months. With a wide-brim and the words "Do Not Disturb" embroidered on the front, it's the ideal accessory for a quiet day of reading on the beach. Built-in shade, some peaceful privacy, ...read more

Finding the time to workout

The #1 fitness complaint I hear from moms is that there isn't TIME to workout. Here at Momtrends, we're trying to remove as many obstacles as possible for moms to make time for fitness. 

Park workouts are ideal for busy moms, it's cost-effective and time-friendly. 

Getting Started with a Workout

Check with your doctor to make sure that you are ready to get back in shape. Momtrends' channel is all about providing fashion and style inspiration to moms. From the trendiest fashions to the coolest gear to beauty trends, we want you to feel fabulous every day.

MORE RUNNING FROM MOMTRENDS

  1. Tips for Taking the Tough Mudder 5K Challenge
  2. Tips for Running with Tweens and Kids
  3. Essential Running Gear for Safety

PIN IT!

Use Pinterest to save your favorite parenting articles. Be sure to follow our Running board here.

This is not a sponsored post.

Related Articles