You don't need a gym to get fit. This easy to follow park routine will get you a great strength and cardio workout without equipment.
Lawson Harris, a private pilates instructor, created this workout just for busy moms. You don't need a ton of time or a personal trainer. Grab a friend or go solo, with this park workout you are on your way to fit.
Park Workout with Running and Strength
Check out our park video to get inspiration for your next workout.
Momtrends MVP’s: The Best Eye Cream
If I asked you to detail your daily skin care routine, would eye cream be at the top of your list? Is it on your list at all? If not, it’s probably time to test out a new product or two for your regimen. Don’t worry. Momtrends has you covered with our top picks for the best eye ...read more
Amazon Cyber Monday Beauty Deals
Its hard to believe the holidays are here! At Momtrends, we love a good deal, and we love to share. Since we know you don't have oodles of time to sift through emails, we did the work for you and put together our list of favorites from Amazon's Cyber Monday Beauty sale. 8 Best ...read more
Skin Perfected with the Le Mieux Ultrasonic Facial Tool
No lie – I love a good skincare gadget, but I’m pretty particular about what makes the cut. First and foremost, it has to work. It has to do something for my skin that is worth the time to use the device and the money to buy it in the first place. Second, I really hate products ...read more
Finding the time to workout
The #1 fitness complaint I hear from moms is that there isn't TIME to workout. Here at Momtrends, we're trying to remove as many obstacles as possible for moms to make time for fitness.
Park workouts are ideal for busy moms, it's cost-effective and time-friendly.
Getting Started with a Workout
Check with your doctor to make sure that you are ready to get back in shape. Momtrends' channel is all about providing fashion and style inspiration to moms. From the trendiest fashions to the coolest gear to beauty trends, we want you to feel fabulous every day.
MORE RUNNING FROM MOMTRENDS
- Tips for Taking the Tough Mudder 5K Challenge
- Tips for Running with Tweens and Kids
- Essential Running Gear for Safety
Use Pinterest to save your favorite parenting articles. Be sure to follow our Running board here.
This is not a sponsored post.