Publish date:

Friday Feast: Sauteed Spinach

Image placeholder title

This was a week of indulgence at the Atlantis Resort in the Bahamas. When I got back I seriously craved greens and lots of them. So this week I am sharing my slim down dinner. Whenever I feel I've gone overboard with treats (see the cupcake tower in the next picture), I balance it out with a few meals like this one.

Image placeholder title

I start with sauteed spinach.  We all know dark leafy greens are the best for us. I make mine with olive oil and a sprinkle of Parmesan cheese. Simply sautee on a low heat in oil until spinach wilts and then add the cheese. I'm nuts about tomatoes and the natural sweetness of these grape tomatoes is irresistible. Then for the protein I go for smoked salmon. It is fatty to be sure, but the best fat rich in Omega 3's. After a few of these meals I feel back in balance.

Recommended Articles

Ski Swaps

Save Money at a Ski Swap

Are the slopes in your future? If you want to save money on ski gear, consider a ski swap. A swap is a great way to buy and sell used equipment. Most swaps consist of a variety of gear, from brand new to used skis and snowboards to skis; from poles to boots to bindings and more

The Ten Best Wooden Play Kitchens For Kids

The Ten Best Wooden Play Kitchens For Kids

Cooking is a timeless fascination for children. This type of play goes beyond gender and teaches kids loads of life skills along the way. An investment in a play kitchen is money well spent, as it can provide hours of entertainment. We've rounded up the ten best wooden play more

New Victory Theater for Families in New York City

New Victory Announces a New Season of Shows

We know you're busy planning picnics and summer outings, but we wanted to let you know that The New Victory just announced their new season and it looks fantastic. We thought you'd like a sneak peek of what's in store! Each year the New Vic theater brings culture to tourists and more

Image placeholder title

I'd love to see what you crave or cook when you are recovering from vacation or starting to diet, but feel free to show the decadent posts too!

Related Articles