Mott's versus V8

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Getting your veggies in a drink is quite possibly one of the best invention in the food and beverage industry this century. Since busy moms don't always have time to shop, clean and steam fresh vegetables, we love drinks that provide a boost of nutrients.

Since we pride ourselves on offering opinions and help for over-scheduled moms, I conducted a taste-off between Mott'??s Garden Blend 100% Vegetable Juice (original) and V8'??s 100% Vegetable Juice (original) to determine the most nutritious and flavorful vegetable drink.

Both drinks offer two servings of vegetables in every 8 ounce glass, but they are not without other differences.

Nutritional Values(based on an 8 fluid ounce serving)

Mott's

V8

Calories

45

Calories

50

Fat

0mg

Fat

0mg

Cholesterol

0mg

Cholesterol

0mg

Sodium

410mg

Sodium

420mg

Potassium

390mg

Potassium

470mg

Total Carbohydrate

9g

Total Carbohydrate

10g

Dietary Fiber

2g

Dietary Fiber

2g

Sugars

7g

Sugars

8g

Protein

1g

Protein

2g

Vitamin A

25%

Vitamin A

40%

Vitamin C

100%

Vitamin C

120%

Calcium

0%

Calcium

4%

Iron

2%

Iron

4%

Taste (based on my taste buds)

Mott's

V8

Smooth

Thick

Light

Heavy

Veggie

Veggie taste

Juice-like

Soup-like

Sweet

Salty

Tangy

Spicy

All in all, both drinks are nutritionally beneficial and tasty, so go ahead and drink your veggies!

Momtrends was not paid for this post. We did receive product for review purposes.

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