As a mom of two, Tracy is a no excuses trainer that believes every woman, despite their body type, can transform their shape.
5 Pretty Ways To Organize Your Jewelry
I admit - I'm guilt. Despite my best efforts, my "jewelry drawer" has become a tangled mess of necklaces, bracelets and earrings. This cluttered collection not only makes it hard to see what I have, but difficult to untangle the pieces I do want to wear! This summer, I'm ...read more
This Year's Coolest Jumbo Pool Floats
Pool season is almost here! I can't wait to relax, read a book, and sip a cocktail while lazily drifting in an oversized float. (Just kidding, I have two toddlers--but a swim mama can dream, right?). If you've got a staycation planned, check out this year's coolest jumbo pool ...read more
Crystal Clear and Pristine: Pool-Cleaning Tips
Tropical Storm Isaiah gave us quite the midsummer surprise here in the suburbs of New York City. We just got our power back on after a whole week of darkness! With trees down, debris everywhere, and lots of uncertainty, one thing we forgot to check on: our above ground Intex ...read more
In the class, Tracy instructed invited guests in an early morning workout as part of the launch of POM Wonderful’s new Juice Blend. Tracy stressed the importance of hydration for any type of workout plan and recommended drinking POM Coconut before and after any training session. She also recommended mixing POM Coconut with vanilla protein powder as her go-to fuel before and after workouts, which sounds so genius and delicious!
Additionally, the POM Coconut line is a refreshing way to enjoy California-grown Wonderful pomegranates with the hydrating benefits from coconut water and the tasty combination that is refreshing before and after any workout.
Momtrends was not paid for this post. We were given a goody bag.