In my never ending quest to be as fit and healthy as I can possibly be, I'm forever trying out new fitness trends, gear and gadgets and I thought it would be fun to share a couple of my recent test runs with you. I know that fitness is just as important to you as it is to us here at Momtrends. We all want to have an endless supply of energy to keep up with our on the go kiddos...Am I right? Well, we might not be able to tap into an infinite reserve, but the more we work out our bods, the more energy we'll have access to.
First up, I tackled waist training. The Kardashians were hot and heavy with it for a while. Remember? Belly Bandit and Hourglass Angel and were kind enough to send me their Mother Tucker Corset (which I've noticed is a big time celebrity favorite) and Active Band Waist Trainer to try out. Basically, you wear your waist trainer of choice while you exercise. Full disclosure, I couldn't hack it full time. I get too hot to be able to tolerate something that tight sticking to me during all my sweat sessions. I mean mama SWEATS bit time. I did however thoroughly enjoy the support the shapewear provided and wouldn't be opposed to wearing them every now and again during a workout and definitely at home to help whittle my middle.
In case you want to give waist training a try, here are some tips from Hourglass Angel:
Healthy Summer Snacks for Kids
While I am so excited to have a more relaxed schedule during the summer, it also means staying active with the kids and making our lunches on-the-go both healthy and fun for the girls. Lisa Drayer, M.A., R.D. also knows how hard it can be to get kids interested in healthy ...read more
The Best Simple Strawberry Recipes
Being that it's National Strawberry Month and strawberry season is in full effect, we thought it would be a great time to share some of our favorite strawberry recipes. I, for one, am willing to try strawberry ANYTHING and with so many delicious recipes to choose from I am going ...read more
10 Sweet Strawberry Recipes to Try This Summer
Hey fellow strawberry fans, wouldn't you like to add some sweet strawberry recipes to your life?! There is nothing like biting into a perfectly ripe strawberry. My kids live for them and so do I frankly. Being that strawberry season in Florida will be coming to a close soon, I ...read more
- The technique works best, of course, when used in conjunction with fat-burning, muscle-building exercises and a clean, nutrient-dense diet.
- Don’t continue wearing your waist trainer if you experience any numbness.
- Don’t continue wearing your waist trainer if you have sharpness of breath.
- Don’t continue wearing your waist trainer if you experience sharp stomach pains.
- Don’t continue wearing your waist trainer if you feel any pinching.
Next we have a gym bag from GoRoll, but it's not just any gym bag...This bag has a dual purpose. It's a foam roller too! How cool is that? It's lockable, so you can store your belongings on it, but you can also use it to amp up your workouts. I was introduced to rolling last year and, let me tell you, I feel the burn baby whenever I do it! I urge you to try this roller out stat. Your abs will thank you! Just sayin'.
So, what fitness gear or trends have you tried out lately lovelies? I'm always willing to tackle something else!
Disclosure: We were not paid for this post. We received samples for review. Also, we are not experts. Always check with a medical professional before beginning an exercise or fitness routine.