This month the team needed a little bit of zen. We finally feel like the dust has settled since the holidays and we also needed to stretch out some of our non-stretchy parts. The studios at Yoga Shanti in Flatiron are unbelievably gorgeous not to mention clean, convenient, as well as comfortable and non-intimidating.
Sometimes when you go into a studio, you automatically feel pressure or unease. That's not the case at Yoga Shanti where the team encourages first-timers, as well as the super advanced. Their approach is calming (without putting you to sleep) and challenging (without pulling your muscles).
Cookbook for Moms Who Ski and Ride
Winter is here and it's time for outdoor adventures. Skiing, hiking and sledding can make a family hungry. This winter, there's an awesome solution for moms a new cookbook for moms who ski and ride. The Ski Moms Cookbook is a digital cookbook with 35 recipes that are easy to ...read more
How to Make an Easy Paper Plate Snowman
If you live on the East Coast, it's likely you've seen some snow already, same for our friends out in the Rockies. There's something magical about a snow day and the playing outside in a winter wonderland. This craft is inspired by the simply joy of making a snowman. Whether you ...read more
Skip the Crowds and Take Your Family Skiing in Waterville Valley
After a sizable snow storm over Martin Luther King weekend, there were plenty of lift lines and skiers heading to Vermont. Amazingly, most of them drove right past an awesome resort. I'm encouraging families to skip the crowds on the next winter holiday and take a family ski trip ...read more
Our instructor, Julie, helped us individually and made sure those of us (me) had the proper support during the more advanced moves. She also gave us (me) alternative options so that we could participate in a way that was best for us.
Yoga Shanti has elements of Moroccan style with plenty of wooden details throughout. There are changing rooms, purified water stations, and a bathroom, but no shower.
Momtrends was not paid for this post. Namaste.