Skip to main content

Team Momtrends Monthly Workout: Yoga Shanti

This month the team needed a little bit of zen. We finally feel like the dust has settled since the holidays and we also needed to stretch out some of our non-stretchy parts. The studios at Yoga Shanti in Flatiron are unbelievably gorgeous not to mention clean, convenient, as well as comfortable and non-intimidating.

unspecified-2
unspecified-1

Sometimes when you go into a studio, you automatically feel pressure or unease. That's not the case at Yoga Shanti where the team encourages first-timers, as well as the super advanced. Their approach is calming (without putting you to sleep) and challenging (without pulling your muscles).

Scroll to Continue

Recommended Articles

How to Celebrate Adoptive Parents

How to Celebrate Adoptive Parents

I recently learned that a friend who had been patiently awaiting a child became a parent practically overnight. When I heard about this loving couple bringing home their first baby, it really got me thinking about how to celebrate adoptive parents. We have experience with ...read more

Spiked Apple Cider Pop Ingredients

Spiked Apple Cider Pops

September in the South is, in my opinion, still summer.  The eighties and nineties always prevail and make the traditional fall flavors that I crave so much slightly out of reach. As much as I want to relax and sip on some hot cider, at the moment, I still need something iced. ...read more

Japan Adventure Park Hyatt Hotel Niseko

Japan Adventure Park Hyatt Hotel Niseko

Are you ready for an international ski adventure with your family? This new opened in January 2020, right before the big shutdown.  The Park Hyatt hotel is located 2 hours northeast of the New Chitose airport in the northern island of Hokkaido. We arrived via flight from Tokyo to ...read more

Our instructor, Julie, helped us individually and made sure those of us (me) had the proper support during the more advanced moves. She also gave us (me) alternative options so that we could participate in a way that was best for us.

unspecified

Yoga Shanti has elements of Moroccan style with plenty of wooden details throughout. There are changing rooms, purified water stations, and a bathroom, but no shower.

Momtrends was not paid for this post. Namaste. 

Related Articles