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Team Momtrends Monthly Workout: Soul Cycle

We all headed to Soul Cycle in Brooklyn Heights to get our sweat on. And we weren't disappointed. Soul Cycle offers unique spin classes dedicated to toning your entire body. The music, the lights, the pulse of the class is all dependent on the instructor, and you won't find a lack of energy from the team in Brooklyn.

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Our instructor was Madeleine (she was subbing for a very pregnant Stephanie) who kept us engaged and motivated while shouting "Are you pregnant? No? Push!". The hilarity that ensued in my brain is going to keep me motivated throughout the entire holiday season.

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Check out our interview with Madeleine and get a glimpse of the studio. It's clean, well managed, and there are plenty of lockers. The area with the lockers is co-ed, so you can change there at your own risk. There are separate gender specified areas with showers (4), complete with hair dryers and products to get you freshened up.

Thanks for the ride, Soul Cycle Brooklyn Heights!

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