Seven Minute Pilates Workout for Mom

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If you've been keen to try pilates but don't know where to start I've got something for you...I did my first video segment for Momtrends. Check it out here on YouTube. I worked with my fitness guru, Lawson Harris. Lawson is my pilates instructor from the FitnessGuruNYC. Her amazing studio is here in Brooklyn (a gorgeous sun-drenched studio) and THE BEST way to whip your mommy belly into shape. Pilates is perfect for moms who want to reclaim their body, improve posture and trim down. I met Lawson as a part of my 2008 resolution--and it was the best investment of time and $$$ I have made in a long time.

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Lawson and I teamed up on a short (10 minutes total with intro) video of three exercises to help three target areas: butt, belly and back of arms. Try it!

For more information about DUMBO Brooklyn visit the DumboNYC blog here.

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