Are you looking to really step up your workout? Tired of working out and getting minimal results? or perhaps you've pushed yourself and exercise in a manner that is unsafe and unhealthy for your body? Well, the JCORE Accelerated Body Transformation System is THE workout you have been searching for. Jay Cardiello is not only a world renowned fitness expert, he is the Fitness Editor at Large for Shape and contributes to Self, Men's Fitness,InStyle, "The Today Show," "Good Morning America" and the "Martha Stewart Show." Jay Cardiello IS fitness!
The JCORE workout is safe, effective and perfect for any body. All you need is 20 minutes a day, four days a week and a 4 X4 foot space. The JCORE program requires zero equipment. I cannot believe the results I saw after one week of adhering to the JCORE workout. It is intense, pushes you to achieve goals you thought you would never be able to achieve and it is in a word: effective! I love that Jay Cardiello has your overall wellness in mind, he stresses how important it is to take care of your body overall. His workout plan includes an extensive but easy to follow nutrition booklet and loads of tips for achieving whole body wellness.
His kind manner and motivating nature was a bit unexpected. He did not make me feel like the out of shape, mama of two that I am. He runs his workouts as if he is right next to YOU, it somehow feels personal, like he is speaking driectly to you. His encouraging nature kept me on track and inspired The program is based on a mix of cardiovascular, strength, agility, core balance and works you hard to burn fat, build muscle and define your body like never before. The program is designed to prevent injury, to be done anywhere, by anyone, anytime.
My husband and I did the workout together. Because it only takes 20 minutes, we both had time to fit the JCORE workout into our day. The program is not just about losing weight; it's about achieving overall fitness and wellness. From the first session, you will notice that JCORE is a different kind of workout, I know you'll stick to it and the results? will be beyond your greatest expectation.
I wanted to see the definition in my arms and legs, I wanted to not only look good, but have more energy, be stronger and feel healthy. Well after working out with JCORE, I knew I was well on my way to achieving the fitness goals I thought were a mere pipe-dream.
The JCORE Accerlated Body Transformation System features:
- Six DVDs consisting of five, 20 minute workouts including a "fit test."
- USB drive featuring all workouts for those on the go.
- Meal Plan, recipes, shopping list.
- Program rotation calendar and informative fit tips, including those found here at www.jcorebody.com.
- Special offer of the 30 day "Workout Wednesdays" where you can train with Jay via live video stream ($9.95 per month thereafter).
The JCORE Accelerated Transformation System promises results, and it delivers! Systems available for purchase online and range from approximately $150 and under.
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