Win a NBA / WNBA School Fit Clinic in the Aquafina #HappyBodyDanceContest

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Staying fit and active is very important in our family. My kids' moods are usually better and they have always more energy when we make sure they're getting enough activity throughout their day. That old adage that kids need to run it off is so true. Now being active doesn't mean they necessarily have to do sports, although we encourage team sports because of the life lessons they can help instill, kids can do any number of things to move their bodies.

mommy and me dance

How about a dance party for instance? When my kids have clearly reached their limit with the day's demands, we drop everything and have a dance party. They're able to decompress and just let loose...and, frankly, our little dance parties do the same for mama. So, obviously we're loving the Aquafina Happy Body Dance School Contest. By creating a short 15 second video of their best happy body dance, little ones, along with their parent or guardian, can enter to win an NBA/WNBA Fit Clinic for their school!

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This contest is super exciting not only because we love to shake our tail feathers around here, but because we could potentially do something great for our school! Can you imagine how excited the kids would be to receive a visit from a real NBA or WNBA player?! So, are you ready to learn how to enter? It's super easy and FUN at the same time...

Simply make your own 15 second video featuring the sweet moves of you and your kiddo and make sure they're set to the Aquafina Happy Body Dance track. Then upload it to Instagram with the hashtag #HappyBodyDanceContest...Or you can head over to AquafinaHappyBodyDance.com to submit it.

And just remember that a parent or legal guardian (18 or older) must appear in the video, as well as register to upload the video. You only have until April 15th to get your entries in so don't delay! The voting phase will run from April 20th-29th and the winner will be announced on May 2nd!

Showing off some sweet moves for the @aquafina #happybodydancecontest ... Points for effort right? Haha! #ad

A video posted by @teammomtrends on Apr 1, 2016 at 1:21pm PDT

As you can see from our video, there are no fancy dance moves required...I even had my seven year old son play videographer. Just let go and have a blast with it! The sillier the better!

This post is sponsored by Aquafina. All opinions are our own.

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