Have you wanted to get in better shape, but weren’t sure how to get started? Well, I’m here to tell you how, thanks in part to the BodyBoss Ultimate Body Fitness Guide, I’m well on my way to a stronger, fitter body. Because while looking good is a bonus, my mission is to be in the best shape I possibly can be so I can be the best mama that I can be. Not being able to keep up with my kiddos had me in a dark place. Who can relate? So, let me tell you how my new fitness journey started…
At the beginning of this year I was 25 pounds heavier than I was when I walked out of the hospital with my baby girl 5 years ago. Thanks to a thyroid condition that I developed when she was born, it’s been incredibly difficult for me to lose weight. Despite being active and watching what I ate, the pregnancy weight not only didn’t come off, but even more crept on. Every time I stepped on the scale I stepped off deflated. Everything changed in January, however, when I decided to make a drastic lifestyle change. I went primarily gluten and dairy free. It turns out that thanks to my new diet, my medicine absorbed better and the daily bloat I used to live with, all but disappeared once I limited my dairy intake. I also was able to start running again after doing physical therapy for a knee injury. While it had been an activity I once loved, I hadn’t been able to do it for the better part of a decade.
Within the first month of my new routine I had lost 5 pounds. Now, that might not sound like a lot, but when you’re used to gaining and not losing, any amount of loss means the world. Fast forward ten months and I’m thrilled to report that I’m now down 25 pounds thanks to my modified diet and running habits. I still have a way to go, but I’m thrilled with the results thus far. That being said, while running several times a week has definitely helped kick my weight loss into gear, I wanted to get stronger too. And that’s where the BodyBoss Ultimate Body Fitness Guide has come into play…
First of all, what I love best about this fitness program is that it can be done anywhere, anytime and requires just a 3 times a week commitment so I’m able to get my running in too. Now this busy work from home mom needs flexibility and that means I need to be able to fit my workout in whenever I can carve out the time. If I can do it from home with minimal gear, that challenge becomes a whole lot easier. And you can use whatever method you prefer too...If you want to access the BodyBoss Ultimate Body Fitness Guide online, you can do that. Or if you’re a print kinda girl, you can utilise the book. And that’s just what I chose to do. Most of the time you’ll find me in my family room, or even my backyard, book and water bottle at my feet.
Now unlike many fitness programs, this one yields results pretty fast. Not only are the workouts themselves short, at under 24 minutes, but you can expect to feel stronger in as little as two weeks. I can tell you that there are residual side effects from getting stronger too. Are you a runner? You’ll feel SO much better on your feet. And energy? Forget about it. Expect to not have any issues tackling your jam packed full schedule. You’ll be running around literally bursting with energy while experiencing what they call the #BossEffect...The afterburn that follows the rapid fat burn you achieve during your BodyBoss workout. I can certainly see the difference in my body AND how I feel!
Get 15% Off Your BodyBoss Fitness Guide Order
So, are you sold yet? It’s only been a little over a month since I received the BodyBoss Ultimate Body Fitness Guide and I can’t wait to see where I’m at at the 90 day point! I hope to report that I’m stronger, fitter and even MORE full of energy! And I have more good news...Use the discount codeBBFIT15 for 15% off a fitness guide, valid through 11/20/17!
Compensation was provided by BodyBoss. We are not medical professionals. The opinions expressed herein are those of the author and are not indicative of the opinions of BodyBoss nor should be used as medical advice. Please consult your medical provider before beginning any new fitness program.