"I don't have the time" or "I can't afford childcare" --forget about these excuses. Thanks to Lisa Druxman and Fit4Mom Founder, moms bring baby to the workout and leave the excuses at home. Lisa is the mom entrepreneur behind the Stroller Strides franchise (offering prenatal fitness and postnatal fitness classes across the country). Her body is part of her business. Let's find out how she stays toned and fit.
Related: Tools for self massage and self care
Lisa is 39 and the proud mama of two kids. She's made her life's work staying fit and helping other moms do the same. Druxman is based in California and earned her Master's degree at San Diego State University in psychology with an emphasis in exercise adherence and weight control. In addition to managing her business Lisa also wrote Lean Mommy. Need more motivation? Follow along with Lisa's Stroller Strides blog here.
Fitness goal for 2010: Stronger, Faster, Fitter - Run my first marathon
I like working out: BOTH
b.) with groups
You can find me: A AND B
a.) at the gym
b.) on the mountain
c.) in front of my favorite DVD
Business Casual Outfits for Teen Summer Jobs
Summer internship season has arrived. I was on the phone with a friend this morning putting together ideas for her daughter. I decided to organize my little capsule wardrobe for you. These pieces can be worn for work and also make it to college or into a high school wardrobe. ...read more
Spring Skiing at Mount Bachelor, Oregon
No one told me it was possible to ski in a foot of fresh powder in May. Being part of the ski world has opened up many exciting travel opportunities for me. Heading to Bend, Oregon for a bit of spring skiing at Mount Bachelor was a completely unexpected delight, and it might just ...read more
The Best Japanese Beauty Products
I am sure most of you have heard about K-Beauty at this point. A K-Beauty skincare regimen involves numerous steps from cleansing, to toning and various levels of moisturizing. It is involved but yields serious results. With that being said, maybe you can’t commit to a routine ...read more
d.) with my wii
My favorite time of the day to workout:EARLY MORNING
My sneaky fitness trick:Do a set of push ups and crunches every night before you go to bed.
Why I workout: Energy, Attitude, Strength, Health.
Favorite fitness brand (shoe, apparel, etc.): lululemon
I'd like to try a marathon this year to keep my routine fresh.
Best workout song ever: Pump It (Black Eyed Peas)
A typical week's worth of workouts looks like:
Monday - Teach
Wed - Teach
Thur - Run
Friday - Workout with my trainer
Saturday - Stair workout with friend
Sunday - REST
I stay motivated by: Goal setting, measuring progress and working out with inspiring friends!
MORE SELF CARE FROM MOMTRENDS
- Easy poses from Momtrends yoga series
- Essentials to help you create an at home yoga sanctuary
- Online yoga options for stay at home workouts
Use Pinterest to save your favorite ideas from Momtrends. Be sure to follow our Fitness and health board here.