The author was compensated by GSK
My whole family suffers from allergies. During the peak of allergy season, there are a whole lot of sniffles going on in my house. Haha! I don’t suffer from them myself, but I hate seeing my hubs and kiddos uncomfortable for so many months out of the year, so I’ve definitely made it my mission to help ease their symptoms in any way that I can. I’ve found that a healthy lifestyle is very important…
My first line of defense is nutrition. We all just simply feel better when we’re eating a diet filled with healthy foods! And when I’m serving fruits and veggies to my family, I try to pay attention to the presentation. My kids are more likely to eat something that’s presented to them in a pretty manner. They’re like food critics that way. Haha!
Next we focus on exercise. As a family, we like to take long nature walks together, ride bikes and even hike. We enjoy anything that gets us outside and keeps us active. But all those activities aren’t much fun if my family is miserable. Thank goodness for medicines like Flonase. I introduced it to my hubs earlier this year and he has been using it all season. It’s really complemented all his other efforts to keep his allergies under control.
My family is making beautiful memories every day and I have no plans of letting allergies put a damper on them. So, I will continue trying to keep my family as healthy as possible and introducing allergy relief that could help like Flonase, when necessary, so we can have the best possible time no matter what we’re doing, even if it's allergy season.
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